WELCOME TO THE FITNESS COMPOUND
Members can access our gym 24/7. We provide the BEST gym, with the BEST equipment, and the BEST people, so you can be the BEST version of yourself
JOIN US TODAYMembers can access our gym 24/7. We provide the BEST gym, with the BEST equipment, and the BEST people, so you can be the BEST version of yourself
JOIN US TODAYThe Fitness Compound is eager to have you a part of our community. In addition to top-of-the-line fitness equipment, 24/7 access, and fantastic facilities, you can sign up for one-on-one personal training, customized nutrition plans, lifestyle coaching, competition prep, and competition posing (please inquire about rates for additional services such as personal training and coaching plans). Our gym is fully equipped with Panatta machines, infrared saunas, and tanning beds (an add-on service; please see FAQ). No matter what your goals are and what your level of experience is, we are excited you are here!!
To sign up, please COME IN during staffed hours to sign up. Although all sign-ups are done through our app, we want to ensure that your door access is working properly. *Be advised, if you sign up independently from a staff member, and your door access has not been set up properly, you will not have the ability to unlock doors outside of staffed hours (M-F 8am to 9pm, Sat/Sun 8am to 3pm).* Please click on the “join” action button for more information or email us at join@thefitnesscompound.com
You can take advantage of optional services, such as 1-on-1 personal training, 1-on-1 posing, competition prep, nutritional health coaching and more! We are excited to offer these services to enhance your journey at The Fitness Compound. Our clubs is located near Downtown Bothell on HWY 522, just before I-405 and the Woodinville exits.
The Fitness Compound provides fitness transformations for clients to allow them to be their best! Check out a few testimonials from clients who have worked with the Fitness Compound on their fitness journey.
Proof that your environment dictates your energy. If this is your vibe, you’re in the right place. Come through and level up. DM us for more information.
#thefitnesscompound #pnw #bothellwa #fitnesscommunity #vibe
Tag a gym partner who’s always making you laugh like this. 👯♀️ #pnw #bloopers #fitnesscommunity #gymreel #gym
ATTN: EMERALD CUP COMPETITORS & COACHES 🏆✨
Get ready to rock the stage, because we’ve got something special just for you! 🌟
Starting April 20th through April 25th, enjoy COMPLIMENTARY WEEK ACCESS to our top of the line facilities here at Fitness Compound! 🏋️♂️
Whether you’re looking to hit a final peak weak session, fine-tune your posing, or simply destress and unwind, our gym is your home away from home. 💪
All you need to do is show your Emerald Cup registration at the front desk, and you’re good to go!
Let’s make this competition week the best one yet! See you on the floor! 😉 @ribicproductions #npc #npcbodybuilding #pnw #npcwashington #npccompetitor
INFRARED sauna benefits!
.
.
.
.
.
.
.
#recovery #gymmotivation #bothellwa #bothell #pnw
We’re taking a break this Sunday so everyone can enjoy the Easter holiday with their families! 🐣 Please note there will be no Women’s Lifting Session this weekend.
We’ll miss the energy on the turf, but we can’t wait to see you all back for our next session on the first Sunday of next month!
Enjoy the holiday, and we’ll see you back at the Compound soon!
We`re excited to be hosting Lauralie Chapados EXCLUSIVELY at our booth at the Emerald Cup on Saturday, April 25th.
Also, make sure to stop by the Fitness Compound in Bothell on Friday, April 24th at 3 pm for a meet and greet with Lauralie.
Visit TheFitnessCompound.com to learn more. We can`t wait to see you there!
The Fitness Compound is excited to announce an amazing opportunity to meet 2024 Ms. Bikini Olympia and 3x Arnold Classic Champion, Lauralie Chapados!
Ms. Chapados will be our guest at the Fitness Compound in Bothell on Friday, April 24, at 3:00 pm.
The following day—Saturday, April 25—Ms. Chapados will be signing autographs and taking photos at The Fitness Compound x Panatta Booth, exclusively, during the Emerald Cup in Bellevue.
Join us and meet a legend in person!
You asked, and we (mostly) listened. Starting today, we’re introducing Silent Hours from 4 PM - 8 PM. 🤫 No music, no grunting, just the sweet sound of focus. Let’s get to work... quietly. 🤐 😂#newrules #silentgains #fitnesscommunity #gym #aprilfoolsday
Chest day, upgraded. The Panatta Super Horizontal Multi Press offers deeper ROM, built-in spotting for solo sets, and a quick flip for triceps. Come feel the difference at the Compound. 💪🏼 #thefitnesscompound #gym #gymequipment #seattle #bothell
Meet Lauralie Chapados exclusively at The Fitness Compound, and at our booth during the 2026 Emerald Cup Finals! This is your chance to meet the 2024 Ms. Bikini Olympia in person!
Learn More