Stew came to us with an impressive powerlifting background, but he had never truly focused on hypertrophy training or structured nutrition. He was strong but struggling with weight loss and accountability in his diet. Over 7 months of consistent coaching, we helped him lock in a plan that fit his goals and lifestyle. The results? Stew shed 40 pounds while holding onto every bit of his strength. His journey is proof that with the right guidance and discipline, you don’t have to sacrifice performance to transform your body.