Valerie's Experience
I started working with Kimberly for about five months before my first show. Not only did she make me a meal plan that fits in perfectly with my dietary restrictions (vegetarian) and fitness goals, but she also prepped me for exactly what I should expect the first time I stepped out on stage. Through one-on-one and group posing classes, we were able to perfect my posing routine to highlight my physique in the best way possible. She’s always available to answer my questions quickly. If I have any concerns about my diet, she makes adjustments without hesitation, and checks in to ensure my body is adjusting properly. She also takes the post-show diet just as seriously as prep and made sure I had a reverse diet in place to steadily increase my calorie intake to allow my body and metabolism time to adjust. Having a coach who’s there for you every step of the way, and there to support on show day, isn’t something everyone can say they have.
